STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN GREEK YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 vs PLAIN GREEK YOGURT: 2 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN GREEK YOGURT	Winner
Calories	80 cal	130 cal
Protein	8 g	7.8 g
Carbs	12.7 g	3.5 g
Fat	0 g	9.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	PLAIN GREEK YOGURT	Winner
Calcium, Ca	100 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	0 MG
Sodium, Na	33 MG	39 MG

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