STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT vs LOWFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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LOWFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 6 out of 11 nutrient categories

STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 2 vs LOWFAT YOGURT WITH FRUIT ON THE BOTTOM: 6 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	LOWFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	107 cal	100 cal
Protein	8 g	4.1 g
Carbs	12 g	18.2 g
Fat	3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	LOWFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	LOWFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	80 MG	147 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	200 MG
Sodium, Na	30 MG	59 MG

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