STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT vs FIG FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

FIG FRUIT ON THE BOTTOM GREEK YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT: 3 vs FIG FRUIT ON THE BOTTOM GREEK YOGURT: 5 (3 ties)

Overview

Nutrient	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	107 cal	94 cal
Protein	8 g	7.1 g
Carbs	12 g	14.7 g
Fat	3 g	0 g
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FRUIT ON BOTTOM ORGANIC GREEK WHOLE MILK YOGURT	FIG FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	80 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	120 MG	0 MG
Sodium, Na	30 MG	38 MG

Ad 728x90