STRAWBERRY FRUIT ICE BAR vs TWO SPOONS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ICE BAR wins in 6 out of 11 nutrient categories
STRAWBERRY FRUIT ICE BAR: 6
vs
TWO SPOONS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT ICE BAR | TWO SPOONS | Winner |
|---|---|---|---|
| Calories | 81 cal | 170 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 20.9 g | 27 g | |
| Fat | 0 g | 7 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT ICE BAR | TWO SPOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT ICE BAR | TWO SPOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 0 MG | 93 MG |