STRAWBERRY FRUIT & GREEK YOGURT BLENDS vs STRAWBERRY 2% LOW FAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY FRUIT & GREEK YOGURT BLENDS: 5
vs
STRAWBERRY 2% LOW FAT YOGURT: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | STRAWBERRY 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 79 cal | |
| Protein | 2.0 g | 5.8 g | |
| Carbs | 16.2 g | 11.7 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | STRAWBERRY 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | STRAWBERRY 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 146 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 15 MG | 58 MG |