STRAWBERRY FRUIT & GREEK YOGURT BLENDS vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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NONFAT GREEK YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT & GREEK YOGURT BLENDS: 3
vs
NONFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 60 cal | |
| Protein | 2.0 g | 9.3 g | |
| Carbs | 16.2 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GREEK YOGURT BLENDS | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 15 MG | 47 MG |