STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
vs
NUTRITION ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 471 cal | |
| Protein | 3.6 g | 14.7 g | |
| Carbs | 71.4 g | 44.1 g | |
| Fat | 7.1 g | 29.4 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 118 MG | |
| Iron, Fe | 9.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 441 MG | |
| Sodium, Na | 214 MG | 412 MG |