STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs COOKIES & CREME WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 6 out of 12 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 6
vs
COOKIES & CREME WHOLE GRAIN BAKED BARS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 357 cal | 389 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 7.1 g | 11.1 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COOKIES & CREME WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 56 MG | |
| Iron, Fe | 9.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 214 MG | 153 MG |