STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS vs COCONUT CASHEW SNACK BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS wins in 5 out of 10 nutrient categories
STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS: 5
vs
COCONUT CASHEW SNACK BAR: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 524 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 7.1 g | 33.3 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN LOW FAT CEREAL BARS | COCONUT CASHEW SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 48 MG | |
| Iron, Fe | 9.6 MG | 2.6 MG | |
| Sodium, Na | 214 MG | 214 MG | Tie |