STRAWBERRY FRUIT & GRAIN CEREAL BARS vs PROTEIN BAR WITH GREEK YOGURT STYLE COATING
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 12 out of 18 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 12
vs
PROTEIN BAR WITH GREEK YOGURT STYLE COATING: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Calories | 378 cal | 380 cal | |
| Protein | 5.4 g | 40 g | |
| Carbs | 67.6 g | 38 g | |
| Fat | 8.1 g | 9 g | |
| Fiber | 5.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.3 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 200 MG | |
| Iron, Fe | 4.6 MG | 2.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 230 MG | 230 MG | Tie |
| Zinc, Zn | 3.2 MG | 0 MG |