STRAWBERRY FRUIT & GRAIN CEREAL BARS vs DARK CHOCOLATE PEANUT B-VITAMIN BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEANUT B-VITAMIN BAR wins in 13 out of 22 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 6
vs
DARK CHOCOLATE PEANUT B-VITAMIN BAR: 13
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT B-VITAMIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 2.7 g | 13.3 g | |
| Carbs | 64.9 g | 57.8 g | |
| Fat | 8.1 g | 13.3 g | |
| Fiber | 5.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT B-VITAMIN BAR | Winner |
|---|---|---|---|
| Folate, total | 270 UG | 0 UG | |
| Niacin | 13.5 MG | 31.6 MG | |
| Riboflavin | 1.1 MG | 5.8 MG | |
| Thiamin | 1 MG | 6 MG | |
| Vitamin B-12 | 4.1 UG | 13.6 UG | |
| Vitamin B-6 | 1.4 MG | 6.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | DARK CHOCOLATE PEANUT B-VITAMIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 44 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 7.3 MG | 6.2 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 44 MG | |
| Potassium, K | 284 MG | 467 MG | |
| Sodium, Na | 243 MG | 256 MG | |
| Zinc, Zn | 4.1 MG | 0.4 MG |