STRAWBERRY FRUIT & GRAIN CEREAL BARS vs GRANOLA BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN CEREAL BARS wins in 7 out of 11 nutrient categories
STRAWBERRY FRUIT & GRAIN CEREAL BARS: 7
vs
GRANOLA BAR: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 375 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 73.0 g | 79.2 g | |
| Fat | 6.8 g | 6.3 g | |
| Fiber | 5.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN CEREAL BARS | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 333 MG | |
| Iron, Fe | 4.9 MG | 3 MG | |
| Potassium, K | 257 MG | 250 MG | |
| Sodium, Na | 243 MG | 208 MG |