STRAWBERRY FRUIT & GRAIN BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 16 out of 23 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 5
vs
NUTRITION BAR: 16
(2 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 444 cal | |
| Protein | 2.7 g | 24.4 g | |
| Carbs | 67.6 g | 48.9 g | |
| Fat | 9.5 g | 15.6 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 267 UG | |
| Niacin | 13.0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 1.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4 UG | |
| Vitamin B-6 | 0.9 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 333 MG | |
| Iron, Fe | 4.9 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Phosphorus, P | 0 MG | 333 MG | |
| Potassium, K | 108 MG | 144 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 216 MG | 400 MG | |
| Zinc, Zn | 3.0 MG | 8.3 MG |