STRAWBERRY FRUIT & GRAIN BARS vs LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT & GRAIN BARS wins in 9 out of 16 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 9
vs
LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 485 cal | |
| Protein | 2.7 g | 6.1 g | |
| Carbs | 67.6 g | 66.7 g | |
| Fat | 9.5 g | 27.3 g | |
| Fiber | 2.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Folate, total | 24 UG | 0 UG | |
| Niacin | 13.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | LEMON BLUEBERRY POPPY SEED SOFT BAKED CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 61 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 216 MG | 227 MG | |
| Zinc, Zn | 3.0 MG | 0 MG |