STRAWBERRY FRUIT & GRAIN BARS vs PEANUT BUTTER GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT & GRAIN BARS wins in 7 out of 16 nutrient categories
STRAWBERRY FRUIT & GRAIN BARS: 7
vs
PEANUT BUTTER GRANOLA BARS: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FRUIT & GRAIN BARS | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 450 cal | |
| Protein | 5.4 g | 20 g | |
| Carbs | 75.7 g | 50 g | |
| Fat | 6.8 g | 17.5 g | |
| Fiber | 2.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FRUIT & GRAIN BARS | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 65 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FRUIT & GRAIN BARS | PEANUT BUTTER GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 230 MG | 450 MG |