STRAWBERRY FROZEN BREAKFAST PARFAIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY FROZEN BREAKFAST PARFAIT BARS wins in 6 out of 11 nutrient categories
STRAWBERRY FROZEN BREAKFAST PARFAIT BARS: 6
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FROZEN BREAKFAST PARFAIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 311 cal | |
| Protein | 6.5 g | 4.4 g | |
| Carbs | 24.7 g | 34.4 g | |
| Fat | 3.9 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FROZEN BREAKFAST PARFAIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 1.3 MG |
Minerals
| Mineral | STRAWBERRY FROZEN BREAKFAST PARFAIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 39 MG | 72 MG |