Wells Enterprises — STRAWBERRY FROZEN BREAKFAST PARFAIT BARS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 39 MG | 2% |
About STRAWBERRY FROZEN BREAKFAST PARFAIT BARS, STRAWBERRY
Yonola Strawberry Frozen Breakfast Parfait Bars combine Greek yogurt, strawberries, toasted oats, quinoa, and crisp rice in a 77g bar. Each bar has 156 calories, 6.49g of protein, 24.68g of carbs, and 3.9g of fat. Designed as a portable breakfast option, the combination of dairy protein and whole grains makes it more filling than a typical frozen novelty.
Ingredients
NONFAT GREEK YOGURT (PASTEURIZED NONFAT MILK, CULTURES), STRAWBERRIES, SUGAR, ULTRA-FILTERED NONFAT MILK, CREAM, COCONUT OIL, TOASTED OATS (ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, BROWN SUGAR MOLASSES), QUINOA, CRISP RICE (RICE FLOUR, SUGAR, SALT), CONTAINS 1% OR LESS OF SKIM MILK, MILKFAT, PECTIN, SUNFLOWER LECITHIN, SOY LECITHIN, NATURAL FLAVORS, CAROB BEAN GUM.
Calorie Breakdown
At 156 calories per 100 grams, STRAWBERRY FROZEN BREAKFAST PARFAIT BARS, STRAWBERRY gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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