STRAWBERRY FLAVORED WHOLE MILK CUSTARD YOGURT vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY FLAVORED WHOLE MILK CUSTARD YOGURT: 2 vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	STRAWBERRY FLAVORED WHOLE MILK CUSTARD YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	113 cal	93 cal
Protein	4.7 g	8.7 g
Carbs	16 g	11.3 g
Fat	3.3 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY FLAVORED WHOLE MILK CUSTARD YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY FLAVORED WHOLE MILK CUSTARD YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	133 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	93 MG
Sodium, Na	63 MG	43 MG

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