STRAWBERRY FLAVORED SABORICO YOGURT DRINK vs BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED SABORICO YOGURT DRINK: 2
vs
BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED SABORICO YOGURT DRINK | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.4 g | 8 g | |
| Carbs | 14.0 g | 6 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED SABORICO YOGURT DRINK | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED SABORICO YOGURT DRINK | BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 47 MG | |
| Sodium, Na | 34 MG | 37 MG |