STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE vs FRENCH VANILLA FLAVORED PROTEIN SHAKES
Nutrition comparison per 100 g serving
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FRENCH VANILLA FLAVORED PROTEIN SHAKES wins in 12 out of 23 nutrient categories
STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE: 4
vs
FRENCH VANILLA FLAVORED PROTEIN SHAKES: 12
(7 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 61 cal | 64 cal | |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 9.8 g | 8.1 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 2.7 MG | |
| Pantothenic acid | 0.8 MG | 2.0 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 1.6 UG | |
| Vitamin B-6 | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 10.1 MG | 12.2 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 4.1 UG |
Minerals
| Mineral | STRAWBERRY FLAVORED PROTEIN BREAKFAST SHAKE | FRENCH VANILLA FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Magnesium, Mg | 34 MG | 34 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 101 MG | 101 MG | Tie |
| Potassium, K | 176 MG | 128 MG | |
| Selenium, Se | 6 UG | 8 UG | |
| Sodium, Na | 74 MG | 81 MG | |
| Zinc, Zn | 0.8 MG | 1.0 MG |