STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT vs LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT: 5
vs
LIGHT NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 53 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 8.8 g | 8.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PROBIOTIC DRINKABLE LOWFAT YOGURT | LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 50 MG | 41 MG |