STRAWBERRY FLAVORED PASTRY CRISPS vs WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES wins in 12 out of 15 nutrient categories
STRAWBERRY FLAVORED PASTRY CRISPS: 0
vs
WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES: 12
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED PASTRY CRISPS | WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 80 g | 76 g | |
| Fat | 8 g | 6 g | |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED PASTRY CRISPS | WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED PASTRY CRISPS | WHOLE GRAIN FROSTED FUDGE TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 320 MG | 400 MG |