STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT vs PLAIN WHOLE MILK GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN WHOLE MILK GREEK YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT: 3
vs
PLAIN WHOLE MILK GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT | PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 2.7 g | 9.4 g | |
| Carbs | 15.3 g | 4.1 g | |
| Fat | 0.7 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED ORIGINAL LOWFAT YOGURT | PLAIN WHOLE MILK GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 129 MG | |
| Sodium, Na | 47 MG | 35 MG |