STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS vs VAN-O LUNCH
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS: 6
vs
VAN-O LUNCH: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calories | 474 cal | 489 cal | |
| Protein | 7.9 g | 4.3 g | |
| Carbs | 71.1 g | 72.3 g | |
| Fat | 18.4 g | 19.2 g | |
| Fiber | 5.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS | VAN-O LUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED OAT & YOGURT FLAVORED SANDWICH BISCUITS | VAN-O LUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 263 MG | 287 MG |