STRAWBERRY FLAVORED FRUIT& YOGURT BARS vs BLUEBERRY FIG BAR
Nutrition comparison per 100 g serving
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BLUEBERRY FIG BAR wins in 8 out of 11 nutrient categories
STRAWBERRY FLAVORED FRUIT& YOGURT BARS: 1
vs
BLUEBERRY FIG BAR: 8
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 420 cal | 351 cal | |
| Protein | 4 g | 5.3 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 14 g | 8.8 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED FRUIT& YOGURT BARS | BLUEBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 200 MG | 140 MG |