STRAWBERRY FLAVORED DAIRY SNACK vs BLENDED GRADE A LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED DAIRY SNACK wins in 5 out of 11 nutrient categories
STRAWBERRY FLAVORED DAIRY SNACK: 5
vs
BLENDED GRADE A LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED DAIRY SNACK | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 111 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 14.3 g | 20.8 g | |
| Fat | 3.6 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED DAIRY SNACK | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED DAIRY SNACK | BLENDED GRADE A LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 36 MG | 71 MG |