STRAWBERRY FLAVORED CEREAL BARS vs SWEET & SALTY NUT GRANOLA BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED CEREAL BARS wins in 11 out of 15 nutrient categories
STRAWBERRY FLAVORED CEREAL BARS: 11
vs
SWEET & SALTY NUT GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED CEREAL BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 324 cal | 429 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 64.9 g | 68.6 g | |
| Fat | 8.1 g | 14.3 g | |
| Fiber | 8.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED CEREAL BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVORED CEREAL BARS | SWEET & SALTY NUT GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 1.0 MG | |
| Sodium, Na | 338 MG | 457 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |