STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! vs UNSWEETENED APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO!: 6
vs
UNSWEETENED APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 44 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 16.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 3.2 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | UNSWEETENED APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 131 MG | 84 MG | |
| Sodium, Na | 0 MG | 9 MG |