STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! vs RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
RAISINS wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO!: 3
vs
RAISINS: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | RAISINS | Winner |
|---|---|---|---|
| Calories | 67 cal | 325 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 16.7 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED APPLE SAUCE SQUEEZE & GO! | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Potassium, K | 131 MG | 775 MG | |
| Sodium, Na | 0 MG | 25 MG |