STRAWBERRY FLAVORED 1% LOWFAT MILK vs CULTURED REDUCED FAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED REDUCED FAT BUTTERMILK wins in 6 out of 11 nutrient categories
STRAWBERRY FLAVORED 1% LOWFAT MILK: 2
vs
CULTURED REDUCED FAT BUTTERMILK: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVORED 1% LOWFAT MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 50 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 11.3 g | 5.4 g | |
| Fat | 1.0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVORED 1% LOWFAT MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | STRAWBERRY FLAVORED 1% LOWFAT MILK | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 42 MG | 175 MG |