STRAWBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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GRANOLA THINS CRISPY SQUARES wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR: 4
vs
GRANOLA THINS CRISPY SQUARES: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 471 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 12.9 g | 23.5 g | |
| Fiber | 2.9 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 412 MG |