STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK vs BLUEBERRY LITE NONFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LITE NONFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 1
vs
BLUEBERRY LITE NONFAT YOGURT: 7
(3 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | BLUEBERRY LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 53 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 11.8 g | 9.4 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | BLUEBERRY LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | BLUEBERRY LITE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 171 MG | |
| Sodium, Na | 54 MG | 76 MG |