STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK vs PLAIN SWEETENED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN SWEETENED LOWFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 3
vs
PLAIN SWEETENED LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 65 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 11.8 g | 11.2 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | PLAIN SWEETENED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 172 MG | 124 MG | |
| Sodium, Na | 54 MG | 56 MG |