STRAWBERRY FLAVOR NONFAT YOGURT DRINK vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVOR NONFAT YOGURT DRINK wins in 6 out of 10 nutrient categories
STRAWBERRY FLAVOR NONFAT YOGURT DRINK: 6
vs
GREEK NONFAT YOGURT: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY FLAVOR NONFAT YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 10.6 g | 12 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FLAVOR NONFAT YOGURT DRINK | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 39 MG | 37 MG |