STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA vs AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA: 5
vs
AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calories | 202 cal | 297 cal | |
| Protein | 7.1 g | 7.8 g | |
| Carbs | 40.4 g | 51.6 g | |
| Fat | 2.0 g | 6.3 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FLATBREADS WITH BLUEBERRY RICOTTA | AUTHENTIC FRENCH CINNAMON RAISIN BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 70 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 20 MG | 359 MG |