STRAWBERRY FINEST YOGHURT vs PLAIN BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY FINEST YOGHURT: 3
vs
PLAIN BLENDED GREEK NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY FINEST YOGHURT | PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 126 cal | 60 cal | |
| Protein | 5.5 g | 10.7 g | |
| Carbs | 16.5 g | 4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FINEST YOGHURT | PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY FINEST YOGHURT | PLAIN BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 51 MG | 33 MG |