STRAWBERRY FILLED CREPES vs LIEGE BELGIAN CHOCOLATE CHIP WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES wins in 6 out of 10 nutrient categories
STRAWBERRY FILLED CREPES: 3
vs
LIEGE BELGIAN CHOCOLATE CHIP WAFFLES: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY FILLED CREPES | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 65.6 g | 55.6 g | |
| Fat | 10.9 g | 22.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY FILLED CREPES | LIEGE BELGIAN CHOCOLATE CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 125 MG | 199 MG | |
| Sodium, Na | 391 MG | 300 MG |