STRAWBERRY FILLED CREPES vs AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FILLED CREPES wins in 6 out of 11 nutrient categories
STRAWBERRY FILLED CREPES: 6
vs
AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY FILLED CREPES | AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE | Winner |
|---|---|---|---|
| Calories | 375 cal | 431 cal | |
| Protein | 6.3 g | 6.2 g | |
| Carbs | 65.6 g | 55.4 g | |
| Fat | 10.9 g | 21.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FILLED CREPES | AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FILLED CREPES | AUTHENTIC LIEGE BELGIAN SPICED APPLESAUCE WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 391 MG | 323 MG |