STRAWBERRY FILLED BAR vs FIGGIES & JAMMIES BAR
Nutrition comparison per 100 g serving
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STRAWBERRY FILLED BAR wins in 10 out of 16 nutrient categories
STRAWBERRY FILLED BAR: 10
vs
FIGGIES & JAMMIES BAR: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY FILLED BAR | FIGGIES & JAMMIES BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 325 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 65 g | 65 g | Tie |
| Fat | 15 g | 6.3 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FILLED BAR | FIGGIES & JAMMIES BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY FILLED BAR | FIGGIES & JAMMIES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 325 MG | 200 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |