STRAWBERRY FIG BAR vs SPAAS
Nutrition comparison per 100 g serving
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STRAWBERRY FIG BAR wins in 7 out of 15 nutrient categories
STRAWBERRY FIG BAR: 7
vs
SPAAS: 2
(6 ties)
Overview
| Nutrient | STRAWBERRY FIG BAR | SPAAS | Winner |
|---|---|---|---|
| Calories | 351 cal | 286 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY FIG BAR | SPAAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY FIG BAR | SPAAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 140 MG | 54 MG |