STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL wins in 6 out of 11 nutrient categories
STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL: 6
vs
PORK SAUSAGE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 75 cal | 235 cal | |
| Protein | 1.7 g | 11.3 g | |
| Carbs | 13.8 g | 16.5 g | |
| Fat | 1.7 g | 14.8 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.9 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY DRAGONFRUIT ORGANIC SMOOTHIE BOWL | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 174 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 241 MG | 91 MG | |
| Sodium, Na | 3 MG | 426 MG |