STRAWBERRY CULTURED DAIRY BLEND vs YAMI
Nutrition comparison per 100 g serving
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STRAWBERRY CULTURED DAIRY BLEND wins in 8 out of 11 nutrient categories
STRAWBERRY CULTURED DAIRY BLEND: 8
vs
YAMI: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY CULTURED DAIRY BLEND | YAMI | Winner |
|---|---|---|---|
| Calories | 41 cal | 76 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 2.9 g | 12.9 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CULTURED DAIRY BLEND | YAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY CULTURED DAIRY BLEND | YAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 65 MG | 53 MG |