STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER vs CINNAMON FLAKES TOASTED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER wins in 9 out of 16 nutrient categories
STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER: 9
vs
CINNAMON FLAKES TOASTED CEREAL: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | CINNAMON FLAKES TOASTED CEREAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 333 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 73.2 g | 68.3 g | |
| Fat | 14.6 g | 5.8 g | |
| Fiber | 4.9 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | CINNAMON FLAKES TOASTED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CRUNCH FLAVORED CEREAL WITH CHOCOLATE FLAVORED CENTER | CINNAMON FLAKES TOASTED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 50 MG | |
| Iron, Fe | 13.2 MG | 3.7 MG | |
| Potassium, K | 244 MG | 100 MG | |
| Sodium, Na | 329 MG | 192 MG | |
| Zinc, Zn | 3.7 MG | 0 MG |