STRAWBERRY CRISPY SQUARES BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 9 out of 15 nutrient categories
STRAWBERRY CRISPY SQUARES BARS: 5
vs
PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | STRAWBERRY CRISPY SQUARES BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 333 cal | |
| Protein | 4.6 g | 33.3 g | |
| Carbs | 77.3 g | 36.7 g | |
| Fat | 9.1 g | 13.3 g | |
| Fiber | 4.5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CRISPY SQUARES BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.5 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY CRISPY SQUARES BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 341 MG | 517 MG |