STRAWBERRY CRISP SOFT BAKED BAR vs GLUTEN FREE NUT BAR
Nutrition comparison per 100 g serving
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GLUTEN FREE NUT BAR wins in 5 out of 10 nutrient categories
STRAWBERRY CRISP SOFT BAKED BAR: 4
vs
GLUTEN FREE NUT BAR: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CRISP SOFT BAKED BAR | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calories | 405 cal | 543 cal | |
| Protein | 5.4 g | 17.1 g | |
| Carbs | 64.9 g | 37.1 g | |
| Fat | 13.5 g | 37.1 g | |
| Fiber | 2.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CRISP SOFT BAKED BAR | GLUTEN FREE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 122 MG | 514 MG |