STRAWBERRY CREAM FRUIT ON THE BOTTOM GREEK YOGURT vs FAT-FREE GREEK YOGURT

Nutrition comparison per 100 g serving

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FAT-FREE GREEK YOGURT wins in 7 out of 11 nutrient categories

STRAWBERRY CREAM FRUIT ON THE BOTTOM GREEK YOGURT: 3 vs FAT-FREE GREEK YOGURT: 7 (1 ties)

Overview

Nutrient	STRAWBERRY CREAM FRUIT ON THE BOTTOM GREEK YOGURT	FAT-FREE GREEK YOGURT	Winner
Calories	118 cal	93 cal
Protein	4.1 g	7.3 g
Carbs	19.4 g	12.7 g
Fat	2.9 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY CREAM FRUIT ON THE BOTTOM GREEK YOGURT	FAT-FREE GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.8 MG	2.4 MG

Mineral	STRAWBERRY CREAM FRUIT ON THE BOTTOM GREEK YOGURT	FAT-FREE GREEK YOGURT
Calcium, Ca	118 MG	67 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	133 MG
Sodium, Na	47 MG	33 MG

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