STRAWBERRY CREAM CHEESE SPREAD vs QUESO COTIJA MEXICAN STYLE GRATING CHEESE
Nutrition comparison per 100 g serving
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QUESO COTIJA MEXICAN STYLE GRATING CHEESE wins in 5 out of 10 nutrient categories
STRAWBERRY CREAM CHEESE SPREAD: 2
vs
QUESO COTIJA MEXICAN STYLE GRATING CHEESE: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE SPREAD | QUESO COTIJA MEXICAN STYLE GRATING CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE SPREAD | QUESO COTIJA MEXICAN STYLE GRATING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 811 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 300 MG | 1,714 MG |