STRAWBERRY CREAM CHEESE SPREAD vs GOUDA CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE SLICES wins in 6 out of 10 nutrient categories
STRAWBERRY CREAM CHEESE SPREAD: 2
vs
GOUDA CHEESE SLICES: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE SPREAD | GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 267 cal | 381 cal | |
| Protein | 3.3 g | 23.8 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 23.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE SPREAD | GOUDA CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 619 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 300 MG | 667 MG |