STRAWBERRY CREAM CHEESE FRUIT DIP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
STRAWBERRY CREAM CHEESE FRUIT DIP: 0
vs
WHOLE FOODS MARKET: 6
(5 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE FRUIT DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 182 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 24.2 g | 7.1 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAM CHEESE FRUIT DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE FRUIT DIP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 288 MG | 414 MG |