STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS vs MUSO
Nutrition comparison per 100 g serving
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MUSO wins in 6 out of 11 nutrient categories
STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS: 2
vs
MUSO: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 37.5 g | 80 g | |
| Fat | 20.3 g | 5 g | |
| Fiber | 1.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | MUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | MUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 433 MG |